The Shift - 90-day coaching package

SERVICE DESCRIPTION

Work takes up more than half your life — so what if it could actually feel good? What if you didn’t need to quit your job, change careers, or wait for your manager to get better at giving feedback? What if you could take back control today, with your own coach by your side to support and guide you? This 1:1 coaching programme is for career-focused Londoners — whether you’re employed, freelancing, or running your own business — who want to feel more fulfilled, focused, and in control of their working life. This is for you if: You’ve switched roles or teams, but the same problems keep showing up - Relationships at work (or lack of them) leave you frustrated, unsure, or isolated - You’re constantly busy but not moving forward — saying yes to everyone but yourself - You’re starting to wonder what the point is — procrastinating, second-guessing, and losing direction - You compare yourself to others, lack confidence, and judge yourself more harshly than anyone else What you get over 90 days: ✅ 4 x 90-minute deep dive sessions We'll start strong — uncovering the values that drive you, the patterns holding you back, and the mindset shifts that will help you move forward with clarity and energy. ✅ 4 x 60-minute focused coaching sessions Ongoing support, challenge, and accountability as you take bold but realistic action and build better habits. ✅ WhatsApp support throughout Voice notes and check-ins between sessions to help you stay motivated, get unstuck, and keep going when things feel messy or hard. ✅ Personalised hypnotherapy recording - harnessing the power of the subconscious mind ✅ Meaningful tasks to help you achieve your goals What we’ll work on: - Shifting unhelpful patterns and building a mindset that supports (not sabotages) you - Managing your energy, focus, and output without tipping into burnout - Navigating tricky work relationships with more clarity and confidence - Setting boundaries that actually work — and stick - Getting clear on what you want from your working life — and how to make it happen Stop waiting for HR, your manager, or your next job to fix things. Start creating a working life that actually works for you. Pricing £1,350 for the full 90-day programme Can be made as 3 x £450 monthly payments