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WHAT IS A LIFE & MINDSET COACH?
As a Life and Mindset Coach, I support people who feel stuck, overwhelmed, or unfulfilled, often in their working lives, but sometimes more broadly too.
You might be craving more meaning in your career, more space for your own passions, or just a greater sense of ease and clarity in your day-to-day.
Whether you’re employed, freelancing, or running your own thing, coaching offers a powerful pause, a chance to tune into what you really want and figure out how to get there.
But we don’t just look at goals — we look at what’s getting in the way.
That’s where mindset work comes in.
Over time, we all develop beliefs and habits that shape how we see ourselves and the world. Sometimes those patterns serve us but often they hold us back.
They can show up as people-pleasing, fear of failure, perfectionism, or simply running on autopilot with no time to reflect.
In coaching, we gently shine a light on those patterns, shift what’s no longer helping, and replace it with something more empowering.
I bring tools, strategies, and a warm, non-judgemental space to support that process and to help you stay accountable as you make changes.
You’ll leave sessions with more clarity, more confidence, and a practical roadmap to move forward.
Not just a better understanding of what you want — but real momentum in getting there.
